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ALL OF IT

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Butternut Squash Spread and Toasted Nuts and Seed Sprinkles on Toast

The deep reds, oranges, and golden yellows of the leaves signal the start of the Holiday season and summon the urge to be seek coziness and warm comfort foods, while visions of Thanksgiving dinners and Christmas parties dance in our heads.The time has come, and this year I greet the Holiday season with fresh determination to present our loved ones with flavorful, vegetable based dishes. As I've said before, squash is to Fall as tomatoes are to Summer. Which means I try to fit squash into everything we are eating, from stews, soups, chilis, pastas, salads, you name it. 

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tags: Thanksgiving, Thanksgiving recipes, Butternut Squash, Easy, Easy Fall Recipes, Christmas, Christmas recipes, Vegetables, Vegetarian, Meatless Monday, Nashville, Nashville Tennessee, Christmas Party, Thanksgiving Party, Holiday Parties, Toast
categories: Breakfast, Meatless Monday, Sides, Vegetarian, Holiday Recipes, Thanksgiving, Thanksgiving Appetizers
Friday 11.06.15
Posted by Corrie Anderson
 

Autumn Vegetable Salad

I love squash. Squash squash squash. Squash is the tomato of Fall. Don't you think??? Squash is also one of the main ingredients in a dish I recently had at Spoon and Stable. The Autumn Vegetable Salad. Which I haven't stopped thinking about since. 

Pictures this: spelt berries, roasted squash, sliced figs, sprinkled with pecans, all on top of a buttermilk ranch drizzle. A pleasant conglomeration of textures and tastes. 

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tags: Autumn Vegetable Salad, Butternut Squash, Delicata Squash, Acorn Squash, Spelt Berries, Pecans, Vegetarian, Meatless Monday, Nashville, Nashville food, Spoon and Stable, Spoon and Stable - Minneapolis, Harvest Time, Squash, Eat More Vegetables, Vegetarian Thanksgiving, Vegetarian Friendly, Vegetarian Holiday Recipe
categories: Dinner, Entrees, Meatless Monday, Sides, Vegetarian, Healthy, Thanksgiving, Vegetarian Thanksgiving, Thanksgiving Table, Vegetables
Saturday 10.24.15
Posted by Corrie Anderson
 

Homemade Ricotta Gnocchi with Microgreens

This is the easiest, most delicious way to make homemade pasta. Trust me. I've tried many recipes and most of them call for fancy pasta driers/tools or use a sack of flour. Or, in most cases, have left me with gummy, bloated, wormlike strings and dinner at 10:00 pm. 

I had 3 issues to solve. The recipe needed to consider the following things:

  1. Easy ingredient list
  2. No frills preparation
  3. Successful cooking method

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tags: Ricotta Gnocchi, Gnocchi, Easy Gnocchi, No Potato Gnocchi, Homemade Gnocchi, Easiest Gnocchi, Ricotta gnocchi, Gnocchi with ricotta, Dinner, Meatless Monday, Meatless Monday Pasta, Homemade Pasta, Fall recipes, Easy Fall Recipes, Microgreens, Kale Microgreens, Radish Microgreens, Healthy, No Meat, Vegetarian, Quick Vegetarian, Home, Healthy dinner
categories: Nutrition, Vegetarian, Entrees, Dinner, Summer Delights
Monday 09.28.15
Posted by Corrie Anderson
 

Spinach and Chickpea Cazuela

As soon as we got back home from our travels, I hit the kitchen. The first recipe recreation I'd like to share is the Spinach and Chickpea Cazuela we had at Barcelona Wine Bar. With fall just around the corner, this is the PERFECT side to serve as a snack, appetizer, or side dish. It is warm, filling, and the cumin adds a smokey flavor. The roasted garlic and shallot contributes a sweet flavor that definitely plays well with the savory taste of cumin. There are only about nine ingredients involved (not including, water, salt, and pepper!). Most of them are pantry staples, so you probably have them all in your house right now! Except for the cumin seeds, maybe! 

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tags: Spinach Chickpea Cazuela, Spinach, Chickpea, Pantry staples, Easy, Fall, Fall recipe, Warm recipe, Sides for Fall, Tailgating recipes, healthy tailgating recipes, Tapas, Barcelona Wine Bar, Boston, Boston MA, South End, Its All of It, All of IT, All of It, Nashville, Healthy recipe, Vegetarian, Meatless Monday, Blue Zone Project, Thanksgiving Recipes, Thanksgiving 2016, Vegetarian Thanksgiving, Thanksgiving Appetizers, Vegetarian Thanksgiving Appetizers, Vegetarian Appetizer, Vegetarian Holiday Recipe
categories: Meatless Monday, Quick, Sides, Vegetarian, Vegetarian Thanksgiving, Thanksgiving, Thanksgiving Appetizers
Saturday 09.19.15
Posted by Corrie Anderson
Comments: 8
 

BOSTON - Our Arrival + Theatrics of Clover

Our friend and host, Salah, took us to a 24 hour vegetarian restaurant called Clover. Everything except for the ketchup and mayonnaise is home made and locally sourced. They purchase ingredients from farmers who cultivate the soil with a goal of producing delicious vegetables. Their motto is to keep things simple and to stand on the foundation of fantastic ingredients. Clover boasts of their turn around times at an average of 3.5 minutes per order, slower than McDonalds, they say, but they still consider themselves 'fast-food'. My kind of place! It is also open 24 hours, I believe, and sits in a college heavy area, making it a great late night stop post-bar. Which also means crazy antics are highly probable...

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tags: Clover, Vegetarian, 24 hours, Locally sourced, Boston, Boston MA, MA, Fast food, ethical, Ethically sourced ingredients, Fast fresh
categories: Travel, Boston, Vegetarian
Friday 09.04.15
Posted by Corrie Anderson
 

TACO TUESDAY - Homemade Healthier Tortillas

A couple of years ago, I did an internship with a health club in Minneapolis. I assisted with a twelve week program that provided a group of clients (about 25 - 30) with nutrition advice and 6:00 am workouts six days a week. I left my house by 5:00 am to get there on time, which means I woke up between 4:00 - 4:30 am every day. The quickest, most filling breakfast I could make, was a tortilla with egg whites, and maybe beans if I had enough time to open a can. My mouth is drier than the sahara desert just thinking about them. I cannot eat store bought tortillas. I hate the way they smell, taste, and last for years in the fridge. Even when they're slathered with peanut butter, I just can't do it.

I knew the solution was to make my own, but I was deterred for about 3 years by the fact that every single recipe I looked at involved lard or shortening. It took a couple months, but I finally developed a recipe and cooking method that works perfectly! 

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tags: Taco Tuesday, Taco, Homemade tortilla, No lard tortilla, no shortening tortillas, handmade tortillas, Spelt flour, whole wheat flour, coconut oil, butter, Blue Zone Project, Meatless Monday
categories: Entrees, Quick, Vegetarian, Blue Zone Approved, Healthy New Year, Healthy
Tuesday 09.01.15
Posted by Corrie Anderson
Comments: 1
 

Blue Corn Cakes Topped with Avocado and Herby Heirloom Tomatoes

This summer, our favorite thing to eat is Grilled Romaine and Grilled Pizza. Last summer it was Grilled Panzanella, and the summer before that, it was Corncakes with Tomato Salsa. I recently made these, and we remembered how much we L O V E D them, that and it is the perfect 'cold' dish to serve during the heat of the summer! 

Four great things about this dish: 1) it can be served as an appetizer or as a side, 2) it can be served cold, 3) it utilizes delicious heirloom tomatoes, 4) it harks back to traditional southern cuisine, but in a healthy way. 

 

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tags: Heirloom Tomatoes, herbs, Basil, Blue corn, Blue maize, Blue Corncakes, Avocado frosting, Heirloom tomato salsa, Southern cuisine, Healthy Southern Cuisine, Summer appetizers, Easy, Fast, Vegetarian, Meatless Monday, Healthy, Dirt Candy, Anthocyanins, CG3, cyanidin-3-glucoside, Cancer Prevention, Avocado
categories: Nutrition, Vegetarian, Sides, Quick, Meatless Monday, Healthy, Healthy New Year, Vegan, Vegetables, Summer Delights
Saturday 08.08.15
Posted by Corrie Anderson
 

Heirloom Tomato, Beet, Avocado Cold Summer Salad

It took me a couple of years to acclimate to Nashville summers. No t-shirts (if you sweat as much as I do...), God help us, NO gray, breathable fabrics only, no pants EVER, you get the idea. One night before dinner time, I asked P to research exactly this: 'cold summer vegetable recipes' and 'cold dinners for hot summer days'. We didn't really find much that could be ready super quick. (Sometimes I wait until I absolutely MUST eat within minutes, and that kind of limits things.) 

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tags: vegetarian, vegetables, dirt candy, #itsallofit, Its All of It, Meatless Monday, Heirloom tomatoes, beets, betalains, phytonutrients, Healthy, quick and easy, Quick Vegetarian
categories: Entrees, Vegetarian, Sides, Healthy, Healthy New Year, Vegetables, Summer Delights
Friday 07.10.15
Posted by Corrie Anderson
 

Red, White, & Blue - #3: Grilled Romaine

In addition to the 4th of July, it is also my 6th 4th of July here in Nashville, and my 4 month anniversary with Grilled Romaine, which I thought would be the perfect third addition to my Red, White, and Blue series. Grilled Romaine is divine. It has a slightly smokey flavor and remains fairly crispy after the grilling process. The olive oil, salt, and black pepper act as a sort of frosting. The granny smith apple matchsticks add an additional crisp, and for those who eat meat, the pancetta is a delightful salty addition. 

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tags: Grilled Romaine, What Do You Run For, Music City 10K/5K, Nashville runners, Romaine, Grill, Cookout, 4th of July
categories: Red White & Blue Series, Vegetarian, Sides, Quick, Meatless Monday, Entrees, Vegetables, Summer Delights
Saturday 07.04.15
Posted by Corrie Anderson
 

Red White & Blue #1: Ode to Grilled Pizza

All of It - Ode to Grilled Pizza

ODE TO GRILLED PIZZA

Roses are red, violets are blue, all day long I think about you.

The way the mozzarella melts so evenly, it fills every crevice just so evenly.

Your ever so crispy crust, makes my heart want to bust. 

First thing in the morning, and late into the night, I just can't wait until my next bite!!!

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tags: 4th of July, Fourth of July, Cookout recipe, vegetarian, Grilled Pizza, pizza, Grill, Grilling, Homemade, Homemade pizza dough, Easy pizza dough, Its All of It, All of It, #itsallofit, #allofit, Nashville
categories: Entrees, Meatless Monday, Vegetarian
Monday 06.29.15
Posted by Corrie Anderson
 
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