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ALL OF IT

  • HELLO
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  • Recipes
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Taco Tuesday: Sweet Potato Black Bean Falafel Tacos + Kale Slaw + Tahini Sauce

Aside from being healthy and worthy of the mid-chewing 'mmmmmm's' (I'm thinking specifically of the scene in What About Bob? where Bob is eating corn at the family dinner table), my favorite recipes have three things in common: 

  1. They make great leftovers  
  2. They are easy and relatively quick  
  3. They keep me satiated for a long time  

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tags: Taco Tuesday, Sweet Potatoes, Black Beans, Kale Slaw, Tahini Suace, Tahini Sauce, Easy, Quick, Vegetarian, Healthy, Recovery Food, Marathon Training
categories: Blue Zone Approved, Dinner, Entrees, Healthy, Marathon Training, Meatless Monday, Quick
Tuesday 03.01.16
Posted by Corrie Anderson
 

Spicy Almond Chickpea Salad Sliders

I love to be sneaky and trick people who usually shy away from anything labeled 'vegetarian' or 'vegan' into eating exactly those kinds of things and then watching their reactions of surprise and delight.

This is a GREAT recipe for that purpose. 

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tags: Spicy Almond Chickpea Salad Sliders, Vegetarian, Vegetarian Friendly, Vegan, Vegan Friendly, Chickpeas, Easy Vegetarian, Sliders, Party food, Chirstmas Party
categories: Blue Zone Approved, Entrees, Dinner, Healthy, Healthy New Year, Holiday Recipes, Quick, Vegetarian, Vegan, Thanksgiving
Friday 02.19.16
Posted by Corrie Anderson
 

TACO TUESDAY - Homemade Healthier Tortillas

A couple of years ago, I did an internship with a health club in Minneapolis. I assisted with a twelve week program that provided a group of clients (about 25 - 30) with nutrition advice and 6:00 am workouts six days a week. I left my house by 5:00 am to get there on time, which means I woke up between 4:00 - 4:30 am every day. The quickest, most filling breakfast I could make, was a tortilla with egg whites, and maybe beans if I had enough time to open a can. My mouth is drier than the sahara desert just thinking about them. I cannot eat store bought tortillas. I hate the way they smell, taste, and last for years in the fridge. Even when they're slathered with peanut butter, I just can't do it.

I knew the solution was to make my own, but I was deterred for about 3 years by the fact that every single recipe I looked at involved lard or shortening. It took a couple months, but I finally developed a recipe and cooking method that works perfectly! 

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tags: Taco Tuesday, Taco, Homemade tortilla, No lard tortilla, no shortening tortillas, handmade tortillas, Spelt flour, whole wheat flour, coconut oil, butter, Blue Zone Project, Meatless Monday
categories: Entrees, Quick, Vegetarian, Blue Zone Approved, Healthy New Year, Healthy
Tuesday 09.01.15
Posted by Corrie Anderson
Comments: 1
 

Snowed In and Roasted Sweet Potato, Farro, Kale Salad with Warm Cinnamon-Honey Dressing

If you are making a trip to the grocery store, you should pick up some ingredients to make this rockin' Roasted Sweet Potato Farro Kale Salad with Warm Cinnamon Honey Dressing. This recipe is great for the following situations:

  1. Showing off at a dinner party 
  2. Bringing the best salad to a potluck
  3. Providing the only healthy item at a potluck (Are potlucks generally unhealthy or is that just a Southern thing?)
  4. Tricking people into eating something healthy thats actually VERY delicious
  5. Meatless Monday!!! 
  6. A warm meal for a snowy day

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tags: War, Its All of It, Snow Day Nashville, All of It, homemade, Real food, Snow day, Nashville Ice Storm 2015, Kale, Nashville, Roasted Sweet Potato, 2015, Salad, Meatless Monday, Farro, pepitas, Warm Cinnamon Honey Dressing
categories: Vegan, Healthy New Year, Blue Zone Approved, Vegetarian, Sides, Healthy, Entrees, Sweet Potatoes, Thanksgiving Table
Monday 02.23.15
Posted by Corrie Anderson
Comments: 2
 

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