• HELLO
  • Blog
  • Recipes
  • FOOD PHILOSOPHY
  • Classes
  • About

ALL OF IT

  • HELLO
  • Blog
  • Recipes
  • FOOD PHILOSOPHY
  • Classes
  • About

Marathon Meltdown / Peak Training Week

Closed out this week with 75 miles, including the last 21 miler before Chicago!! But the best part of it is that P still loves me, despite the fact that I threw a three hour fit of epic proportions on Friday. After a long week, it was just a special mix of insomnia, hormones, and peak training tiredness. I realized I was in the wrong corral for the Chicago Marathon and the deadline to change has already passed. I've been checking weekly and hadn't been able to see my corral until Friday. I think psychologically speaking, it was just the last banana and I was so mad at myself for missing the deadline. After working so hard this season, how could I have overlooked that??

Read more

tags: Marathon Training, Chicago Marathon, Chicago Marathon 2016, 26.2 miles, Peak training week, Marathon meltdown, #6run5, Nashville runners, Girl on the Run, Running, Running buddies, running solo, Long Run Saturday
categories: Running, Workout, Marathon Training
Sunday 09.18.16
Posted by Corrie Anderson
 

Spicy Bees Knees Cocktail - Cheers to running buddies

Today, I was hoping to get in 15 - 17 miles. I think I might be training for another marathon. I haven't been able to find a training group for a December marathon, so I am all about finding running buddies to spend my Saturday mornings with! 

Unfortunately, my awesome running buddy was sick today, so I decided I would do my run indoors. On the treadmill. I did 10.5 miles intertwined with 10 X 800s. It was more difficult than my 15 mile run through Percy Warner (aka: land of mountainesque hills) last weekend. Not physically, but cognitively. Cognitively, I was so freaking bored. Which made me thankful for the my running buddies!

I sure do love my running buddies! I love that they hold me accountable, whether its showing up at a group run or making sure I did some rehab exercises! I had no idea that running would lead to so many great friendships and support systems! I wanted to take the time to say; running buddies, you are THE BEES KNEES!!!! Cheers to you with a Spicy Bees Knees Cocktail!! 

Read more

tags: gin, Corsair Gin, Nashville, Nashville running, Nashville runners, Running Buddies, Marathon Training, Bees Knees Cocktail, Spicy Bees Knees Cocktail
categories: 2015 - Challenge, Marathon Training, Cocktails
Saturday 08.22.15
Posted by Corrie Anderson
Comments: 1
 

Red, White, & Blue - #3: Grilled Romaine

In addition to the 4th of July, it is also my 6th 4th of July here in Nashville, and my 4 month anniversary with Grilled Romaine, which I thought would be the perfect third addition to my Red, White, and Blue series. Grilled Romaine is divine. It has a slightly smokey flavor and remains fairly crispy after the grilling process. The olive oil, salt, and black pepper act as a sort of frosting. The granny smith apple matchsticks add an additional crisp, and for those who eat meat, the pancetta is a delightful salty addition. 

Read more

tags: Grilled Romaine, What Do You Run For, Music City 10K/5K, Nashville runners, Romaine, Grill, Cookout, 4th of July
categories: Red White & Blue Series, Vegetarian, Sides, Quick, Meatless Monday, Entrees, Vegetables, Summer Delights
Saturday 07.04.15
Posted by Corrie Anderson
 

22 MILES & 8 Reasons Why you should TRAIN with a group

Less than 21 days until I will run my first marathon. Today I did 22 miles, the most I have ever run. Four more miles would have been doable, from both a physical and mental standpoint. That gives me an extra boost of confidence for race day! Running with a group has undeniably helped me get to this point. My long runs would not have been as successful if I was on my own. 

My focus for 2015 was CHALLENGE. What better way to challenge myself than run a marathon right (read more here)? On January 1st, with encouragement from my sweet friend Stephanie, we both signed up for Fleet Feet Nashville's marathon training group. I used to HATE running with other people because I'm kind of competitive, so I was a little nervous at first! It was the BEST thing I could have done for myself! 

Read more

tags: Marathon, marathon training, Country Music Marathon, Country Music Marathon 2015, Country Music Marathon Nashville, Fleet Feet Nashville, Nashville, Nashville runners, Training group, Training tips, Challenge, 2015, CMM2015, CMM 2015, #runcmm
categories: 2015 - Challenge, Fitness, Marathon Training, Running
Saturday 04.04.15
Posted by Corrie Anderson
 

Powered by Squarespace.