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Spicy Bees Knees Cocktail - Cheers to running buddies

Today, I was hoping to get in 15 - 17 miles. I think I might be training for another marathon. I haven't been able to find a training group for a December marathon, so I am all about finding running buddies to spend my Saturday mornings with! 

Unfortunately, my awesome running buddy was sick today, so I decided I would do my run indoors. On the treadmill. I did 10.5 miles intertwined with 10 X 800s. It was more difficult than my 15 mile run through Percy Warner (aka: land of mountainesque hills) last weekend. Not physically, but cognitively. Cognitively, I was so freaking bored. Which made me thankful for the my running buddies!

I sure do love my running buddies! I love that they hold me accountable, whether its showing up at a group run or making sure I did some rehab exercises! I had no idea that running would lead to so many great friendships and support systems! I wanted to take the time to say; running buddies, you are THE BEES KNEES!!!! Cheers to you with a Spicy Bees Knees Cocktail!! 

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tags: gin, Corsair Gin, Nashville, Nashville running, Nashville runners, Running Buddies, Marathon Training, Bees Knees Cocktail, Spicy Bees Knees Cocktail
categories: 2015 - Challenge, Marathon Training, Cocktails
Saturday 08.22.15
Posted by Corrie Anderson
Comments: 1
 

WE BUILT THIS - Garden Planter Ladder

Four trips to Home Depot, 3 boxes of different sized deck screws, 2 crooked planter boxes, and 1 discarded planter. We have successfully completed our first big project involving wood, a saw, sanding, and a drill. 

I have been looking for classes to take on woodworking or how to build stuff, etc. here in Nashville but have been unable to find anything! It was one of my goals for 29 in 29 and I have been looking periodically since last June!! I figured that instead of waiting around for a class to pop up, I could actually start doing something!  This was THE PERFECT project for a good ol' learning experience! 

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tags: gardening, Urban Gardening, Edible Garden, Nashville, Nashville Urban Gardener, Basil, Garden Planter Ladder, DIY, We Built This, Fresh food, fresh herbs, grow your own food
categories: 2015 - Challenge, Growing, Gardening, Nashville
Monday 06.08.15
Posted by Corrie Anderson
 

Marathon Music!!!

For the first  10-13 miles, I will probably be successfully distracted by the specatators and other runners on the course. But for those next thriteen, more specifically, miles 20 – 26, I will be conducting orchestras, marching to the beat of the drumline, joining a gospel choir, and pretending I’m in the Hunger Games as I inch towards the finish line.

Here is a sample of what will be on my playlist tomorrow! What I need from you is suggestions for music to add to my Marathon playlist!! If there is a story behind the song, please share that as well! Please leave your suggestions in the comments section, or comment on my Instagram post! 

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tags: Country Music Marathon 2015, Country Music Marathon Nashville, Country Music Marathon, 26.2 Miles, Marathon Music, Running Music, Nashville, Pharrell Williams, Drake, Nashville Tennessee, Running, #runCMM
categories: 2015 - Challenge, Marathon Training, Running, Workout
Friday 04.24.15
Posted by Corrie Anderson
Comments: 1
 

22 MILES & 8 Reasons Why you should TRAIN with a group

Less than 21 days until I will run my first marathon. Today I did 22 miles, the most I have ever run. Four more miles would have been doable, from both a physical and mental standpoint. That gives me an extra boost of confidence for race day! Running with a group has undeniably helped me get to this point. My long runs would not have been as successful if I was on my own. 

My focus for 2015 was CHALLENGE. What better way to challenge myself than run a marathon right (read more here)? On January 1st, with encouragement from my sweet friend Stephanie, we both signed up for Fleet Feet Nashville's marathon training group. I used to HATE running with other people because I'm kind of competitive, so I was a little nervous at first! It was the BEST thing I could have done for myself! 

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tags: Marathon, marathon training, Country Music Marathon, Country Music Marathon 2015, Country Music Marathon Nashville, Fleet Feet Nashville, Nashville, Nashville runners, Training group, Training tips, Challenge, 2015, CMM2015, CMM 2015, #runcmm
categories: 2015 - Challenge, Fitness, Marathon Training, Running
Saturday 04.04.15
Posted by Corrie Anderson
 

Marathon Training - Week 7: 18 miles and still smiling

Week 7 finishes up with 18 miles.  Last Saturday, 2/14/2015, our long run was 17 miles, and it was one of the worst runs of my life. This weekend, our group training run was canceled. I was actually kind of relieved because it was supposed to rain all day Saturday and it was still super icy out. There was no way I was going to miss this week’s long run.  My only option was to run on the treadmill. Yep. 18 miles. On a treadmill. Inclines included.

It was tough, and I really looked forward to water breaks, but I felt GREAT!! So much better than last week, in fact, I finished smiling! Granted running on a treadmill and running outside are much different, but my celebration here is for getting through 18 miles without being a Negative Nancy and without feeling like my legs were made of cement.

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tags: Country Music Marathon, CMM, Run CMM, CMM2015, CMM 2015, Nashville, Nashville fitness, Marathon training, 18 miles, Long run
categories: 2015 - Challenge, Fitness, Marathon Training, Nutrition, Workout
Sunday 02.22.15
Posted by Corrie Anderson
 

17 Mile Struggle and Love

I hobbled over to my car as quick as possible. As soon as I got myself in the car, I took a deep breath and called P. I glanced at the stack of clothing lying on the passenger seat. My nephew’s last basketball game of the season started in 15 minutes. There is no way I was going to make it. 

‘IT WAS AWFUL. Really, really difficult. It was so hilly.’ And then the tears came. I was so disappointed in myself. This was the worst run that I can remember. I didn’t enjoy very much of it and finished with a less than admirable attitude.

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tags: Marathon, Marathon Training, Running, Fleet Feet Nashville, Training Group, 17 miles, milage, long run, Nutrition
categories: 2015 - Challenge, Fitness, Running, Nutrition, Marathon Training
Saturday 02.14.15
Posted by Corrie Anderson
 

Running a MARATHON

Here's something I never thought I would do but have always secretly wanted to try. It kind of feels like jumping off a diving board to say this. That might not be a big deal to you, but I HATE swimming and when I was little only a box of Lucky Charms cereal could coax me into the deep end and off of the diving board. My first big CHALLENGE of 2015. 

I am running a marathon. 

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tags: Country Music Marathon, Goals, 2015, Accountability, Intention, Connection, Nashville, Girls on the Run, Challenge, Fleet Feet Nashville, Training group, Marathon, 26.2 Miles
categories: 2015 - Challenge, Fitness, Running, Workout, Marathon Training
Tuesday 01.27.15
Posted by Corrie Anderson
 

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