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  • HELLO
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Quinoa, Black Beans, and Sweet Potato with Spicy Lime Sauce

This recipe has been my go to recipe for years!! It is super quick, easy, and nutritious! Somehow, during the last couple of months, I managed to make it even easier by straight up microwaving the sweet potato instead of roasting it.... This recipe is will be the perfect addition to your life during these next few weeks when everyone seems to have delicious holiday candy and cookies on hand.

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tags: Quinoa, black beans, Sweet Potatoes, Spicy Lime Sauce, Quinoa black bean sweetpotato, Fitness, Healthy dinner, Healthy Recipe, Vegetarian, Vegan, Vegetarian Friendly, vegetarian, vegetarian friendly, Holiday, Healthy Holidays, Meatless Monday, Running fuel, plant based athlete
categories: Entrees, Dinner, Meatless Monday, Nutrition, Quick, Vegan, Vegetarian, Summer Delights
Tuesday 11.15.16
Posted by Corrie Anderson
 

Girls on the Run and The Dailey Method - Special Donation Match Classes

Here is a super easy way to support GOTR Nashville or the Girls on the Run chapter in your area! 

If you are in Nashville, mark your calendar for Sunday, March 1st, at 3 pm! In support of the Girls on the Run "One in a Million" campaign celebrating the milestone of serving our one millionth girl, The Dailey Method Nashville will be holding a special donation match class! Minimum $10 donation to attend class. All donations will be matched by TDM Nashville with all proceeds going directly to Girls On The Run Nashville! Hope to see you there!! 

To learn more and to sign up, click here!!

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tags: The Dailey Method Nashville, GOTR Nashville, Girls on the Run, Burn Brightly, #m1llion, Nashville fitness, Nashville, Fitness
categories: Fitness, Girls on the Run, Workout
Tuesday 02.24.15
Posted by Corrie Anderson
 

HAPPY HALLOWEEN - Harry Potter Workout!

When people say they haven’t read any of the Harry Potter books, I genuinely feel bad for them! They haven’t experienced how wonderful the Wizarding World of Harry Potter is!! The creativity of those books, its just astounding.

I wish Hogwards was real. I wish I could participate in the Welcome feasts and the Christmas feasts!! (Do the feasts in the books make anyone else hungry???) I wish I could apparate and use portkeys!!

I’ve seen various Harry Potter workouts around Pinterest before, and always thought they looked interesting. My husband and I did one in May that was SO much fun, check it out here! To celebrate Halloween, I thought we could do another one! We wanted to watch one of the later movies, and I couldn’t find a workout for any of the movies past Harry Potter and the Prisoner of Azkaban. I decided to make my own to work in accordance with Harry Potter and The Order of the Phoenix!! 

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tags: Harry Potter, Nashville, Harry Potter and the Order of the Phoenix, Workout, Fitness, Nahville, Nashville fitness, Halloween, Halloween workout, Healthy, Its All of It, All of it, #itsallofit
categories: Workout, Fitness
Sunday 11.02.14
Posted by Corrie Anderson
 

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