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Track Thursday - Healthy Running is FUN!

Many people do their speed sessions on Tuesdays, and while I really love being a part of a big group of friends who encourage each other through grueling sets of 800ms, it works best for me to do my speed workouts on Thursdays. I do my longer midweek runs on Tuesdays. I was super proud of my Track Thursday this week. I felt great and recovered beautifully. Healthy running is exhilarating. I forgot how fun it is!

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tags: Track Thursday, Track Tuesday, Training tips, Speed work, Speed Sessions
categories: Running, Workout, Marathon Training
Monday 03.06.17
Posted by Corrie Anderson
 

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